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Therapy Services

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Psychotherapy is a collaborative journey—one where a trained mental health professional supports individuals to gain greater self-awareness, navigate life’s difficulties, and improve their mental, emotional and overall wellbeing.

At Myspace, we work with and support young children, adolescents, and adults using a range of evidence-based approaches including talk therapy, art, sand, and play therapy. These are provided by our team of qualified psychologists, psychotherapists, and counsellors.

Our therapy services include:

  • Individual Therapy 

  • Couples Therapy

  • Family Therapy

 

Some of the areas that we provide support and intervention for include:

  • Addiction

  • Adjustment Difficulties 

  • Anger Management Issues

  • Anxiety Disorders (Generalised Anxiety Disorder, Panic Disorder, Phobias, Social Anxiety)

  • Behavioral Issues (E.g., at home/school)

  • Depression and Low Mood

  • Developmental Trauma 

  • Eating Disorders

  • Grief and Loss/Bereavement

  • Interpersonal and Relationship Problems

  • Insomnia or Sleep Difficulties

  • Low Self-Esteem and Confidence Issues

  • Mood Disorders

  • Neurodevelopmental and Learning Related Issues

  • Obsessive-Compulsive and Related Disorders

  • Personality Disorders

  • Perinatal Mental Health 

  • PTSD and Trauma-related Difficulties

  • Separation Anxiety

  • Stress and Excessive Worrying 

  • Parenting Issues

  • Marital and Couple Issues

  • Divorce and Co-parenting issues

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