Psychotherapy is a collaborative journey—one where a trained mental health professional supports individuals to gain greater self-awareness, navigate life’s difficulties, and improve their mental, emotional and overall wellbeing.

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At Myspace, we work with and support young children, adolescents, and adults using a range of evidence-based approaches including talk therapy, art, sand, and play therapy. These are provided by our team of qualified psychologists, psychotherapists, and counsellors.

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Our therapy services include:

• Individual Therapy 

• Couples Therapy

• Family Therapy

 

Some of the areas that we provide support and intervention for include:

• Addiction

• Adjustment Difficulties 

• Anger Management Issues

• Anxiety Disorders (Generalised Anxiety Disorder, Panic Disorder, Phobias, Social Anxiety)

• Behavioral Issues (E.g., at home/school)

• Depression and Low Mood

• Developmental Trauma 

• Eating Disorders

• Grief and Loss/Bereavement

• Interpersonal and Relationship Problems

• Insomnia or Sleep Difficulties

• Low Self-Esteem and Confidence Issues

• Mood Disorders

• Neurodevelopmental and Learning Related Issues

• Obsessive-Compulsive and Related Disorders

• Personality Disorders

• Perinatal Mental Health 

• PTSD and Trauma-related Difficulties

• Separation Anxiety

• Stress and Excessive Worrying 

• Parenting Issues

• Marital and Couple Issues

• Divorce and Co-parenting issues