Therapy Services

Psychotherapy is a collaborative journey—one where a trained mental health professional supports individuals to gain greater self-awareness, navigate life’s difficulties, and improve their mental, emotional and overall wellbeing.
At Myspace, we work with and support young children, adolescents, and adults using a range of evidence-based approaches including talk therapy, art, sand, and play therapy. These are provided by our team of qualified psychologists, psychotherapists, and counsellors.
Our therapy services include:
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Individual Therapy
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Couples Therapy
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Family Therapy
Some of the areas that we provide support and intervention for include:
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Addiction
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Adjustment Difficulties
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Anger Management Issues
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Anxiety Disorders (Generalised Anxiety Disorder, Panic Disorder, Phobias, Social Anxiety)
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Behavioral Issues (E.g., at home/school)
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Depression and Low Mood
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Developmental Trauma
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Eating Disorders
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Grief and Loss/Bereavement
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Interpersonal and Relationship Problems
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Insomnia or Sleep Difficulties
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Low Self-Esteem and Confidence Issues
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Mood Disorders
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Neurodevelopmental and Learning Related Issues
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Obsessive-Compulsive and Related Disorders
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Personality Disorders
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Perinatal Mental Health
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PTSD and Trauma-related Difficulties
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Separation Anxiety
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Stress and Excessive Worrying
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Parenting Issues
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Marital and Couple Issues
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Divorce and Co-parenting issues