In therapy for children, healing often involves a gentle process of disclosure. At Myspace Psychotherapy, we offer a range of therapeutic approaches—such as talk therapy, play, and art—so that each child can engage in a way that feels safe and natural for them.

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This allows them to make sense of their experiences, including those that may be confusing, overwhelming, or painful. Over time, the process can foster emotional resilience, deepen their self-awareness, and help to restore a sense of control. Ultimately, it supports children in developing the confidence and inner strength to continue growing and thriving.

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Below are some signs that indicate that your child may benefit from therapeutic support or intervention:

• Sudden decline in academic performance

• School refusal

• Changes in mood and coping – low, anxious, irritable, withdrawn

• Changes in sleep (insomnia, disrupted sleep, excessive sleeping) 

• Eating-related behaviours (excessive restriction, binge eating, excessive exercising/purging behaviours)

• Expressed thoughts or indications of self-harm or suicidality

• Observed or reported hyperactivity, impulsivity, or attentional issues

• Aggression or difficulties regulating emotions

• Persistent bed-wetting

• Separation anxiety

• Incident(s) or experiences of abuse or trauma

• Navigating losses or changes/transitions (e.g., parental separation, relocation)